Rosemary chicken with oven-roasted ratatouille

Rosemary chicken with oven-roasted ratatouille

You can't beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 40 mins

Low-fat

Method

  1. Heat oven to 200C/180C fan/gas 6. In a large roasting tin, toss together the aubergine, courgettes and peppers with half the chopped rosemary, half the garlic, 2 tbsp oil and some seasoning. Spread out the vegetables in an even layer, then roast in the oven for 20 mins.
  2. Meanwhile, mix remaining rosemary, garlic and oil together. Slash each of the chicken breasts 4-5 times with a sharp knife, brush over the flavoured oil, season and chill for 15 mins.
  3. After veg have cooked for 20 mins, stir in the tomatoes. Make spaces in the roasting tin and nestle the chicken breasts amongst the vegetables. Place a rosemary sprig on top of each chicken breast. Return the tin to the oven for 18-20 mins, until the chicken is cooked through and the vegetables are lightly caramelised. Serve with some new potatoes, if you like.
Try

Herbs

If you don't have fresh rosemary, use fresh thyme or a couple of pinches of dried rosemary. Dried herbs have a more intense flavour, so use less.

Per serving

288 kcalories, protein 37.0g, carbohydrate 11.0g, fat 11.0 g, saturated fat 2.0g, fibre 5.0g, sugar 10.0g, salt 0.25 g

Recipe from Good Food magazine, June 2010.

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Latest comments and suggestions

Results 21-36

  • 08 August 2011

    nisha83 rated and commented on this recipe

    3 stars

    Great veg, my chicken was quite bland though, any suggestions for next time?

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  • 10 August 2011

    sheils rated and commented on this recipe

    5 stars

    Really liked this. Parboiled some new potatoes and added them halved to the dish, gave good flavour to the pots as they soaked up the juices. Lovely!

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  • 02 October 2011

    Death_Bastard commented on this recipe

    AWESOME!

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  • 02 October 2011

    Death_Bastard commented on this recipe

    ...Tried this with turkey steaks. The moisture in the dish made the turkey lovely and tender. A great healthy dish!

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  • 01 November 2011

    TriNeet commented on this recipe

    This was delish. Very low in fat and with a bit of balsamic vinegar after cooking it was perfect for an October evening :)

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  • Binder photo Non

    14 November 2011

    Non rated and commented on this recipe

    4 stars

    Lots of flavour, healthy and summery. Very nice as an alternative to roast dinner when the weather is hot.

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  • 01 February 2012

    Charelluk rated and commented on this recipe

    5 stars

    Can't believe how gorgeous this was! And it's diet food! Well impressed

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  • 15 February 2012

    susie commented on this recipe

    Cooked as recipe and it was absolutely awesome the plates were cleared and my husband has asked me to cook it again soon.

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  • 14 March 2012

    Euan commented on this recipe

    Summer in one dish! I add par boiled new potatoes at the beginning and I'll be whizzing up leftovers with a tin of tomatoes to make a delicious soup.

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  • 23 March 2012

    manyfaced rated this recipe

    5 stars

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  • 26 May 2012

    Grainne97 rated and commented on this recipe

    5 stars

    Make it all the time. Very quick and full of flavour, perfect healthy (and hearty) dinner.

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  • 11 June 2012

    Tess rated and commented on this recipe

    5 stars

    Very simple and veg was delicious. Served with herb new potatos but we were all too full to eat them!

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  • 31 July 2012

    AuntieSueCornwall rated and commented on this recipe

    4 stars

    I've made this several times and it's easy, healthy and very tasty - nice for a weekday supper or even an informal meal with friends - make it in one huge dish and it looks very impressive. Make sure you use fresh rosemary.

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  • 04 September 2012

    franklk rated and commented on this recipe

    4 stars

    I used chicken legs (bone in) and put them in at the same time as the veg and cooked for about 35mins. Also used a tin of chopped toms sieved instead of the cherry toms, still only added this half way through. Simple quick dish which we enjoyed, will be doing again.

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  • 17 September 2012

    Beerseller rated and commented on this recipe

    5 stars

    Easy to make and delicious. Well worth using fresh rosemary as it really sets the dish off as something special.

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  • Binder photo Gem

    11 November 2012

    Gem rated and commented on this recipe

    5 stars

    I made this for me and my boyfriend. We loved it. Best thing ive cooked in a long time. We had it with new potatoes. Was soo easy to make. Tasted amazing. Will deffo be making it again :)

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 40 mins

Low-fat

Ingredients

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Per serving

288 kcalories, protein 37.0g, carbohydrate 11.0g, fat 11.0 g, saturated fat 2.0g, fibre 5.0g, sugar 10.0g, salt 0.25 g

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