Beef stir-fry with broccoli & oyster sauce

Beef stir-fry with broccoli & oyster sauce

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(25 ratings)

Prep: 5 mins Cook: 10 mins


Serves 2
A convenient and tasty beef dish that can serve, two, four or more

Nutrition and extra info

  • Easily doubled

Nutrition: per serving

  • kcal256
  • fat12g
  • saturates2g
  • carbs10g
  • sugars8g
  • fibre4g
  • protein30g
  • salt1.78g
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  • 1-2 tbsp sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 200g beef stir-fry strips



    The classic cut of meat for a British Sunday roast, beef is full of flavour, as well as being a…

  • 200g pack tenderstem broccoli



    Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

  • 1 onion, sliced



    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • garlic clove, sliced
  • 2 tbsp oyster sauce

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  1. Heat a wok until smoking, pour in the oil then add beef. Stir-fry for 2 mins, then tip onto a plate. Add broccoli with a splash of water then cook until broccoli turns bright green.

  2. Add the onion and stir-fry for 1 min, then add the garlic and cook for 1 min more. Pour in the oyster sauce and 125ml water. Bring to the boil and cook until reduced to a sticky sauce. Stir in the beef, along with any juices from the plate, then serve straight away.

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Comments (28)

Foodie98's picture

Very impressed with this recipe, would recommend adding a good measure of black pepper though and/or some diced chilli too!

cassiefarmer's picture

Very tasty. Goes without saying but invest in some good quality steak for this dish to really shine (something dry-aged). I liked the adding a bit of extra chilli too.

amberchatwin1985's picture

amalgamated this with the other recipes on the website (simple broccoli and beef stir fry) needs more base ingredients i.e. fresh ginger, bit of chilli, soy sauce.

joktattie's picture

Great ! no need to add more Oyster Sauce if you marinade the night before with Soya, ginger and garlic. Tasted great!

leannemillis's picture

Really nice and quick however more oyster sauce needed!

jazzabee's picture

I would recommend seasoning a steak with chinese 5 spice, frying it whole, then slicing it once it is part-cooked, then adding it to the stir-fry 1-2 mins before the end, so it is slightly rare in the centre.

tinadk's picture

This tasted really good, I would add more veg than the broccolli next time though, but the sauce was amazing.

kristi123's picture

Just made this tonight for dinner, i used sirloin steak, added half a red chilli, freshly grated ginger, mushrooms and bit more oyster sauce. It was tasty and would make again - served with rice noodles

chefdicko's picture

needs more taste

jjaymalin's picture

I just tried this now for dinner and its awesome. Very easy to prepare and tasted really good.

bri_lou's picture

Very nice indeed. I added grated ginger and stir fried the beef in this first. I also added slices of red pepper. Delicious :-)

marijesneddon's picture

We spiced it up with a red chili and did double the amount of oyster sauce. We also fried the beef in a bit of soya sauce. Delicious and very easy.

jenniecox's picture

Great! easy mid week meal. I added more oyster sauce, mushrooms and bok choy to bulk it out for the family, and at the last minute stirred in some udon noodles - delish, cheap and filling!

rebeccam's picture

Delicious! I added pak choi too. Licked my plate clean!

monochromic's picture

Wow, this was amazing and really easy to do. Really fresh-tasting and yummy, everything goes together perfectly. Served this with fresh chilli noodles and it was a dream.

parkin_michelle's picture

A very quick and tasty dinner!

kaeley's picture

I loved this recipe. Really tasty, I added carrots, extra oyster sauce and a bit of soy and it was magic. Tastes terrific served with basmati rice. Will definately make again.

vickivale's picture

would def add more oyster sauce in the future - wish i read the comments first! And I would serve with noodles. Nevertheless very tasty and healthy.

strider's picture

Delicious. Served with noodles and also added a little more oyster sauce.


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