Tagliatelle with grilled chicken & tomatoes

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1. Heat the grill to high. Coat the chicken with the lemon zest and juice, tarragon, salt and pepper. Put in a large, shallow ovenproof dish or roasting tin in one layer. Brush lightly with a little oil, then grill for 6 mins. Turn the chicken over and add the tomatoes to the dish, cut-side up, brushing them lightly with oil. Grill for a further 6-8 mins until the chicken is cooked and lightly browned and the tomatoes are tender.
2. Meanwhile, cook the pasta in a large pan of boiling water according to pack instructions. Drain well, reserving 150ml of the cooking water, then return to the pan. Remove the chicken from the dish and cut into chunks. Add to the pasta with the tomatoes, cooking water and pan juices. Toss everything together well and serve.

Per serving

423 kcalories, protein 40g, carbohydrate 61g, fat 4 g, saturated fat 1g, fibre 3g, salt 0.48 g

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• Tree

  19 November 2007

  Tree rated this recipe

  

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• Jane

  04 January 2008

  Jane commented on this recipe

  A really lovely dish, I added fresh garlic and spinach/rocket and watercress at the very end to wilt through.

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• Jane

  04 January 2008

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• angelicwave

  18 January 2008

  angelicwave commented on this recipe

  a really lovely dish i added more tarragon then stated and mixed herbs, my husband is a really fussy eater and absolutley loved this dish, good family meal

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• fran

  03 March 2008

  fran rated and commented on this recipe

  

  Really enjoyed this - it's low fat and quick too!

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• DrFabio

  08 April 2008

  DrFabio rated and commented on this recipe

  

  It was simple enough, I just didn't find it terribly exciting.

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• Beth

  03 May 2008

  Beth rated and commented on this recipe

  

  I used basil and Mint instead of Tarragon which I didn't have in. I guess my dish might be missing it's influence but the mint tasted lovely.

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• HappyCook

  19 June 2008

  HappyCook commented on this recipe

  lovely quick & easy.

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• Pickled Pepper

  25 September 2008

  Pickled Pepper commented on this recipe

  A bit bland. Next time I may add more ingredients, possibly some mushrooms and spinach

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• ruth

  19 June 2009

  ruth rated and commented on this recipe

  

  it was nice and simple - i tried to adap this recipe for one but i don't think it worked incredible well as there was no juices to speak of at the end, but nice enough though...

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• King "Bob"

  10 September 2009

  King "Bob" rated and commented on this recipe

  

  So very tasty and nice and quick, my husband loves it and am making it for the 3rd time tonight. It will be one of our weekly recipes as its healthy too....

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Ingredients

• 500g skinless chicken breasts
• zest and juice 1 lemon
• 1 tbsp chopped tarragon or 1 tsp dried
• 2 tsp olive oil
• 8 small tomatoes , halved
• 300g tagliatelle

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 15 mins

Low-fat, Super healthy

Ingredients

• 500g skinless chicken breasts
• zest and juice 1 lemon
• 1 tbsp chopped tarragon or 1 tsp dried
• 2 tsp olive oil
• 8 small tomatoes , halved
• 300g tagliatelle

Per serving

423 kcalories, protein 40g, carbohydrate 61g, fat 4 g, saturated fat 1g, fibre 3g, salt 0.48 g

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