
Caramelised red onion, prosciutto & mushroom tart
- Mary Cadogan
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Serves 6
Easy
Prep: 35 mins
Cook: 45 mins - 50 mins
A star rating of 4.3 out of 5.16 ratingsRate
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Best served warm from the oven, this tart can be assembled, ready to bake, several hours ahead
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New potatoes with lemon & chive butter
A star rating of 4.8 out of 5.9 ratings
Ingredients
Nutrition
Units:
MetricUS
-
4 tbsp olive oil
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5 red onions
thinly sliced
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1 tsp dried thyme
or 2 tsp fresh
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1 tbsp balsamic vinegar
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500g pack puff pastry
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4 thin slices prosciutto
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400g open cup mushrooms
stalks trimmed
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100g firm goat's cheese
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50g bag rocket
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Nutrition: per serving
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kcal521
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fat39g
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saturates16g
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carbs33g
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sugars6g
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fibre3g
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protein13g
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salt1.38g
low
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Method
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step 1
Heat 3 tbsp oil in a frying pan, add the onion and gently cook until softened, about 10 mins. Add the thyme, vinegar, salt and pepper and cook for 5 mins more, stirring occasionally to stop them burning. Set aside to cool.
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step 2
Heat oven to 200C/180C fan/gas 6. Roll out the pastry, trim to a 28cm round, then put on a non-stick baking sheet (or one lined with baking paper). Fork the pastry all over.
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step 3
Spread the onion over the pastry to within 3cm of the edge. Tear the prosciutto into strips and arrange over the onion in a rippled effect. Arrange the mushrooms on top and brush them with the reserved oil. Slice or crumble the cheese and arrange over the tart. Season with salt and pepper.
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step 4
Push the side of the tart up with your fingers to form an edge. Bake for 30-35 mins until the pastry edges have puffed up and the mushrooms are tender. Cool for a few minutes, then scatter with rocket just before serving.
RECIPE TIPS
BULGHAR WHEAT, BASIL & PINE NUT SALAD
Cook 200g bulghar wheat for 12 mins in a pan of boiling salted water, drain and cool. Tip into a large bowl with 4 tbsp toasted pine nuts, a good handful torn basil leaves, 200g halved cherry tomatoes, a handful raisins and some snipped chives. Stir in 3 tbsp olive oil, 1 tbsp lemon juice, salt and pepper. This salad can be made a day ahead and stored in the fridge. Bring to room temperature before serving.
SPINACH & AVOCADO SALAD WITH BLUE CHEESE DRESSING
Tip 150g bag young spinach leaves into a bowl. Peel, stone and chop 2 avocadoes and add to the bowl with 200g lightly cooked green beans, halved. Crumble 75g blue cheese into a bowl, then mix in 2 rounded tbsp natural yogurt, 2 tbsp olive oil, 1 tsp each clear honey and lemon juice and a little seasoning. Drizzle over salad and lightly toss before serving.
Recipe from Good Food magazine, May 2010
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A star rating of 4.3 out of 5.16 ratings
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