Open chicken Caesar sandwich

Open chicken Caesar sandwich

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Cooking time

Prep: 5 mins Cook: 15 mins

Skill level

Easy

Servings

Serves 2

An open sandwich is a great supper, team it with some extra salad and a special pud to make a filling meal

Nutrition and extra info

Additional info

  • Easily doubled / halved
Nutrition info

Nutrition per serving

kcalories
319
protein
40g
carbs
24g
fat
8g
saturates
3g
fibre
2g
sugar
3g
salt
1.01g

Ingredients

  • 2 skinless chicken breasts
  • 1 tsp sunflower oil
  • 2 Little Gem lettuces
  • 2 tbsp low-fat crème fraîche or Greek yogurt
  • 1 tbsp grated parmesan, plus a few shavings, to serve
  • squeeze lemon juice
  • 1 tsp caper, roughly chopped
  • 2 thick slices bread
  • 1 small garlic clove, cut in half

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Method

  1. Heat a griddle pan. Rub the chicken with the oil, season with salt and pepper, then griddle for 7 mins each side or until cooked through. Set aside to rest.
  2. Meanwhile, separate the lettuce leaves. Mix the crème fraîche, parmesan, lemon juice and capers with 1 tbsp cold water, then season to taste.
  3. 3 Toast the bread and rub with the cut side of the garlic, then crush the garlic and add to the dressing. Slice the warm chicken breasts on the diagonal, then top the toast with lettuce leaves, sliced chicken breast and a drizzle of the Caesar dressing. Finish with a few shavings of parmesan.

Recipe from Good Food magazine, September 2007

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