Smoothie cubes

Smoothie cubes

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 5 mins Plus freezing

Skill level

Easy

Servings

As many as you need

A great idea for a quick, cooling and healthy drink, especially for breakfast

Nutrition and extra info

Additional info

  • Freezable
  • Easily doubled / halved
  • Gluten-free
Nutrition info

Nutrition

kcalories
-
protein
-
carbs
-
fat
-
saturates
-
fibre
-
sugar
-
salt
-

Ingredients

  • blackberries, strawberries, raspberries, passion fruit, mango, any other fruits you like

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Purée a fruit (try blackberries, strawberries, raspberries, passion fruit and mango, in a food processor, leave pips in or sieve.
  2. Freeze in ice trays ready to whizz up (3 per serving) with a banana, 150ml pot plain yogurt, and milk and honey to taste.

Recipe from Good Food magazine, August 2007

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
emilycraig14's picture

I didnt have any fruit in so i made quite a strong squash (blackcurrant&apple)then tipped in a mould ,put them on a plate then slid them in the freezer for about 30 mins at the most! Amazing result, even just for a quick snack or something refreshing!

taylorjo123's picture

i bet it'll be good from the one comment that it got. lol, well gonna try it

fayemk86's picture
  • 1
  • 2
  • 3
  • 4
  • 5

This is a good idea, I used strawberries and blueberries which were ripe, I blended them & put into ice cube trays. It means they are ready to use making for a quick & simple breakfast.
I made it up with 200ml milk, oats and a banana (frozen, which I had already sliced). Blended with three of the cubes, it was delicious & something I regulary have for breakfast. It's very creamy, filling, quick & simple :-)

Questions

Tips