Paneer kebabs

Paneer kebabs

Paneer is an Indian cheese, similar in texture to halloumi, and great skewered on kebabs

Difficulty and servings

Easy

Makes 8 skewers

Preparation and cooking times

Ready in 30 minutes + marinating time

Method

  1. Soak 8 wooden skewers in water for 30 minutes. Combine all the ingredients in a large bowl, season, cover with clingfilm and chill for 30 minutes.
  2. Thread the paneer cubes, onion and peppers onto the skewers then grill under a high heat for about 8-10 minutes, turning every few minutes, until golden.
Try

Know-how

Paneer is an Indian cheese, similar in texture to halloumi, though not as salty. Buy it in Asian grocers and supermarkets with ethnic sections.

Per serving

272 kcalories, protein 14.6g, carbohydrate 6g, fat 21.3 g, saturated fat 10.4g, fibre 0.9g, salt 2.3 g

Recipe from olive magazine, February 2006.

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Latest comments and suggestions

  • Binder photo Sue

    30 September 2008

    Sue rated and commented on this recipe

    5 stars

    A really stunning alternative to the normal veggie kebabs. Quick and easy to make and it introduced me to chilli flakes - how had I ever leived without them!

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  • 29 August 2009

    split58 rated and commented on this recipe

    5 stars

    I followed the recipe exactly but substituted haloumi for paneer as it wasn't available at my local supermarket. It was FAB! Thanks for a great recipe, will definitely be making it again.

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Difficulty and servings

Easy

Makes 8 skewers

Preparation and cooking times

Ready in 30 minutes + marinating time

Ingredients

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Per serving

272 kcalories, protein 14.6g, carbohydrate 6g, fat 21.3 g, saturated fat 10.4g, fibre 0.9g, salt 2.3 g

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