Hot harissa lamb with couscous

Recipe uploaded by

Good Food

4 ratings

Recipe by Good Food

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Spoon 1 tbsp harissa into a jug, fill with 400ml boiling water, then pour over the couscous in a large serving bowl. Cover and stand for 5 mins. Fluff with a fork, then empty the salad on top.
2. Heat a frying pan. Season lamb, then fry for 1 min each side. Mix sugar and remaining harissa together, then spread over the lamb. Cook for 2 more mins on each side, remove from pan and rest for 5 mins. Add a splash of water to the pan, then boil to make a sauce. Slice lamb and serve on top of the salad with the sauce drizzled over.

Too spicy?

Harissa is a red pepper paste used in North African cooking. It contains chillies, making this recipe really spicy. If you don't like things too hot, blend 2 tbsp of harissa with the sugar and add 1 tsp ground cumin.

Per serving

505 kcalories, protein 34g, carbohydrate 48g, fat 21 g, saturated fat 10g, fibre 0g, salt 0.48 g

Latest comments and suggestions

• Em's Recipes

  08 November 2007

  Em's Recipes rated and commented on this recipe

  

  Really nice recipe.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• leilam

  26 January 2008

  leilam rated and commented on this recipe

  

  Lovely recipe. I didn't use as much Harissa as suggested because I thought it may be too much. Next time- and I will make this again- I will use more, also I didn't have plain couscous in my cupboard so use a flavoured one.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Anne

  01 February 2008

  Anne rated and commented on this recipe

  

  This was a really nice and quick supper dish , I added some chilli flakes as we like it quite spicy . Will definately make it again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Anne

  01 February 2008

  Anne commented on this recipe

  This was a really nice and quick supper dish , I added some chilli flakes as we like it quite spicy . Will definately make it again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• jordana

  13 August 2008

  jordana commented on this recipe

  i used less Harissa and it was just right. Also I used shoulder not leg steaks. Worked very well - i would make it again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• CloClo

  29 December 2008

  CloClo rated and commented on this recipe

  

  The recipe was lovely, but there was not enough lamb, even for three people, and the couscous was too dry to eat on it's own (usually we had some kind of roasted vegetables). It tasted really nice though...

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/3963/

Your binder

• Register
• Sign in
• More info

Save your favourite recipes; add, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 4 tbsp harissa paste
• 300g couscous
• 120g bag herb salad
• 4 lamb leg steaks (about 600g/1lb 5oz in total)
• 2 tbsp demerara sugar

Search Good Food

Keywords

Filter search

Recipes All this site The web

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Easily doubled

Preperation and cooking times

Prep 5 mins

Cook 5 mins

Ingredients

• 4 tbsp harissa paste
• 300g couscous
• 120g bag herb salad
• 4 lamb leg steaks (about 600g/1lb 5oz in total)
• 2 tbsp demerara sugar

Per serving

505 kcalories, protein 34g, carbohydrate 48g, fat 21 g, saturated fat 10g, fibre 0g, salt 0.48 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.