Perfect steamed broccoli
For the perfect accompaniment to any meal
0
ratings
Difficulty and servings
Serves 8
Preperation and cooking times
Prep 5 mins
Cook 5 mins
Vegetarian
- Snap the broccoli into medium-sized florets. It's important to make them an even size so they all cook at the same rate. Put the florets into a steamer or colander set over a pan of boiling water. Cover with a lid or tight-fitting foil and steam for 5 mins.
- Meanwhile, place the butter in a small pan and season well. Heat until the butter is foaming. When ready to serve, tip the broccoli into warmed serving dish and drizzle with the butter. Serve straight away.
Per serving
41 kcalories, protein 6g, carbohydrate 2g, fat 1 g, saturated fat 0g, fibre 3g, salt 0.03 g
Recipe from Good Food magazine, April 2007.
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http://www.bbcgoodfood.com/recipes/3496/
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Ingredients
- 1kg broccoli
- 50g butter , optional
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Difficulty and servings
Serves 8
Preperation and cooking times
Prep 5 mins
Cook 5 mins
Vegetarian
Ingredients
- 1kg broccoli
- 50g butter , optional
Per serving
41 kcalories, protein 6g, carbohydrate 2g, fat 1 g, saturated fat 0g, fibre 3g, salt 0.03 g
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