Gammon & cauliflower cheese grills
A delicious and unusual way to serve gammon steaks
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 25 mins
- Heat the grill to high. Snip the sides of the gammon steaks with kitchen scissors so they don't curl up too much when they cook. Put the gammon onto a baking tray, then grill on one side for about 10 mins until the fat is crisp. Meanwhile, cook the cauliflower in boiling water for 5 mins until tender. Drain and tip into a bowl with the mustard, crème fraîche and two-thirds of the cheese and give it all a good mix.
- When the gammon is crisp, flip it over and cook on the other side for about 10 mins. Spoon the cauliflower mix over the gammon, sprinkle with cheese, then grill for 5 mins until bubbling and golden.
Easy cheese sauce
Mixing crème fraîche with cheese makes an easy cheese sauce that can also be used for macaroni cheese or lasagne.
Per serving
420 kcalories, protein 36g, carbohydrate 9g, fat 27 g, saturated fat 12g, fibre 4g, salt 3.58 g
Recipe from Good Food magazine, January 2007.
'These tasted and looked good - even my kids liked them. The cauliflower was crunchy and there was a lot of gooey cheese.'
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http://www.bbcgoodfood.com/recipes/3209/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 25 mins
Great with a green salad
Ingredients
- 4 small, raw gammon steaks
- 1 large cauliflower , cut into florets
- 100ml half-fat crème fraîche
- 85g cheddar , grated
- 1 tbsp wholegrain mustard
Per serving
420 kcalories, protein 36g, carbohydrate 9g, fat 27 g, saturated fat 12g, fibre 4g, salt 3.58 g






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14 January 2008
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