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Herby bean sausage stew

Herby bean sausage stew

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(25 ratings)

Prep: 5 mins

Easy

Serves 4
A simple, filling storecupboard chipolata stew that can be whipped up in minutes or slow cooked for hours

Nutrition and extra info

  • Freezable
  • Easily doubled

Nutrition: per serving

  • kcal355
  • fat15g
  • saturates5g
  • carbs37g
  • sugars13g
  • fibre10g
  • protein20g
  • salt2.68g
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Ingredients

  • 8 chipolata
  • 2 x 420g/15oz can mixed beans
  • 2 x 400g/14oz cans chopped tomato
  • 1 tsp dried basil

    Basil

    ba-zil

    Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the…

  • 2 tsp dried oregano

    Oregano

    or-ee-gar-no

    Closely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…

  • 1 tbsp sugar

    Sugar

    shuh-ga

    Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…

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Method

  1. Heat a large non-stick frying pan, then brown the sausages for 3-5 mins over a high heat. Drain the beans, then add to the pan with the chopped tomatoes, herbs and sugar. Season well and bring to the boil. Simmer for 10 mins until the sausages are cooked through and the sauce has thickened, coating the beans.

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Comments (26)

thisxgirl's picture
4

Quick, simple and tasty. I only used one can of chopped tomatoes and used mixed beans in a spicy, tomato sauce.

dont_like_cooking's picture
1

It's a long time since i've cooked anything as visually unappealing as this. It looked like slop - everything swimming in the tomato juice. Good for students i suppose but there must be some very easily pleased people out there - either that or i'm not as bad a cook as i thought!!
Would have been a waste of the lincolnshire sausages i was going to use in it - glad i only used veggies - do yourself a favour - give this a miss i'm only giving it a one star in case it won't let me give it none - frankly i'd give it a minus.

paulhayes's picture

Quick and easy - very tasty!

nikkilaing's picture
5

A speedy store cupboard ingredient mid week supper. Fantastic - loved by all!

ljwarrington's picture
4

yummy with veggie sausages. very nice indeed.

paulak's picture
5

I have made this several times with the chipolatas and with vegetarian sausages. Once I accidentally bought mixed beans in tomato sauce so I just left out the sugar. Definitely a family favourite.

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