Spring greens, fennel & apples

Spring greens, fennel & apples

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Cooking time

Prep: 10 mins Cook: 5 mins

Skill level

Easy

Servings

Serves 6

A healthy, versatile side dish, fit for any dinner table - these fresh, crisp flavours will go with roast meat or fish

Nutrition and extra info

Additional info

  • Vegetarian
  • Vegan
  • Healthy
Nutrition info

Nutrition per serving

kcalories
102
protein
4g
carbs
9g
fat
5g
saturates
1g
fibre
8g
sugar
7g
salt
0.1g

Ingredients

  • 2 tbsp olive oil
  • 1 large head spring greens, finely shredded
  • 1 fennel bulb, finely sliced (reserve the fronds)
  • 2 green apples, finely sliced or cut into matchsticks
  • juice ½ lemon

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Method

Heat the oil in a wok or a large pan. Add the spring greens, fennel and apples, season and stir-fry for 2-3 mins to wilt the veg. Add the lemon juice and cook for 1 min more until everything is cooked but still has a nice bite. Sprinkle with the reserved fronds and serve straight away.

Recipe from Good Food magazine, May 2013

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