Spring greens, fennel & apples
- Cassie Best
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Serves 6
Easy
Prep: 10 mins
Cook: 5 mins
A star rating of 4.5 out of 5.2 ratingsRate
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A healthy, versatile side dish, fit for any dinner table - these fresh, crisp flavours will go with roast meat or fish
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp olive oil
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1 large head spring greens
finely shredded
-
1 fennel bulb
finely sliced (reserve the fronds)
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2 green apples
finely sliced or cut into matchsticks
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juice ½ lemon
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Nutrition: per serving
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kcal102
-
fat5g
-
saturates1g
-
carbs9g
-
sugars7g
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fibre8g
-
protein4g
-
salt0.1g
low
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Method
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step 1
Heat the oil in a wok or a large pan. Add the spring greens, fennel and apples, season and stir-fry for 2-3 mins to wilt the veg. Add the lemon juice and cook for 1 min more until everything is cooked but still has a nice bite. Sprinkle with the reserved fronds and serve straight away.
Recipe from Good Food magazine, May 2013
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A star rating of 4.5 out of 5.2 ratings
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