Sesame & chilli pancakes with tzatziki

Sesame & chilli pancakes with tzatziki

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(6 ratings)

Prep: 20 mins - 25 mins Cook: 15 mins


Makes 25-30
A tempting and tasty gluten-free option for your party guests. These are a little like small blinis

Nutrition and extra info

  • Gluten-free

Nutrition: per serving

  • kcal42
  • fat2g
  • saturates1g
  • carbs4g
  • sugars1g
  • fibre0g
  • protein1g
  • salt0.02g
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  • 100g gluten-free flour (we used Doves Farm, widely available)
  • 1 egg



    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 150ml soya yogurt



    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…

  • 1 green and 1 red chilli, deseeded and finely chopped
  • 1 bunch spring onions, finely sliced, plus extra to serve
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 2 tbsp chopped coriander
  • 1 tbsp sesame seeds
  • a little oil for frying

For the tzatziki

  • 150g Greek yogurt
  • 13cm/5in cucumber, deseeded and grated
  • 2 tbsp chopped mint



    There are several types of mint, each with its own subtle difference in flavour and appearance.…


  1. Whizz the flour, egg, yogurt and 2 tbsp water together in a food processor to form a smooth batter. tip into a bowl, then stir in the chillies, spring onions, coriander and sesame seeds. Cover and chill until required.

  2. To make the tzatziki, mix the yogurt, cucumber and mint together, season to taste, then chill.

  3. Heat a small frying pan with a splash of oil, wiping out excess oil with kitchen paper. fry the pancake mixture a dessertspoonful at a time, for 1 min on each side, until lightly browned. tip onto a plate and keep warm. pile onto a large platter, top with a dollop of tzatziki and some extra sliced spring onions and serve warm.

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Comments (26)

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