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Member recipe

spicy bean burgers

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Servings

Serves 4

Fab for veggie`s+non-veggie`s

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Ingredients

  • 2 Tbsp olive oil
  • 1 large onion chopped
  • 4garlic cloves crushed
  • 2tsp curry powder
  • 2 red chillies chopped
  • 2 400g tins of beans(black eye or cannellini
  • 100g breadcrumbs
  • salt and pepper

Method

    1. Heat the oil+fry the onion,garlic+chilli until soft
    2. Remove from heat+in a bowl combine with other ingrediants,mash with a fork or blend in a food processor.
    3. Season with salt+pepper+shape into burgers, fry gently for a few minutes each side

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