Creamy mango & coconut smoothie

Creamy mango & coconut smoothie

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

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5
 stars 1 rating 5

Recipe by Caroline Hire

Tested

Difficulty and servings

Easy

Serves 2 (or 1 generously)

Preparation and cooking times

Preparation time

Prep 5 mins

Vegan

Method

  1. Measure all the ingredients or use a tall glass for speed - they don't have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you'll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

Recipe from bbcgoodfood.com, February 2013.

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  • 07 March 2013

    Arose91 rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 2 (or 1 generously)

Preparation and cooking times

Preparation time

Prep 5 mins

Vegan

Ingredients

  • 200ml (½ tall glass) coconut milk (we used Kara Dairy Free)
  • 4 tbsp coconut milk yogurt (we used Coyo)
  • 1 banana
  • 1 tbsp ground flaxseed, sunflower and pumpkin seeds (we used Linwoods)
  • 120g (¼ bag) frozen mango chunks
  • 1 passion fruit , to finish (optional)
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