Thai green chicken curry
Making your own fragrant curry paste takes some special Asian ingredients and a little time but you'll taste the difference
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 30 mins
Cook 25 mins
- To make the Thai green curry paste, put the lemon grass and lime juice into a small bowl and leave to soak for 30 mins. Put a small pan over a medium heat and add the peppercorns, coriander and cumin seeds. Dry fry for about 1 minute until fragrant then tip onto a saucer to cool.
- Put the lemongrass, spices and all remaining curry paste ingredients into a mini food blender or small food processor and pulse the mixture. Scrape down the sides from time to time. Process as smooth as you can - the mixture will be slightly coarse and not as green as the purchased variety. Put the paste into a lidded jar and store in the fridge up to a week or freeze in portions.
- To make the curry, open the cans of coconut milk and carefully remove the thick cream and spoon it into a warm wok or large frying pan (see tip below). Cook it slowly, stirring all the time, until it reduces to a thick paste and the oil starts to separate. Add the green curry paste and cook for 1-2 mins. Add the chicken and stir until well coated in the paste.
- Slowly add the coconut water remaining in the cans together with the chicken stock. Add all the remaining ingredients and cook over a medium heat for about 10 mins until the chicken is cooked. Add more stock if necessary - the sauce should be slightly thinner than single cream.
- To serve spoon some rice into a bowl, pour over the curry and sprinkle with the coriander leaves, sliced chilli and spring onion. Add a wedge of lime on the side.
COCONUT MILK
Some cans of coconut milk are already homogenised ie the cream and milk are blended. If so, miss out the stage with coconut cream and go straight to frying the paste - it has oil in it so you don't need to add anything additional. Add all the milk in one go in step 4.
PER SERVING
528 kcalories, protein 34.1g, carbohydrate 10.5g, fat 38.9 g, saturated fat 30.8g, fibre 2.3g, sugar 5.1g, salt 1.1 g
Recipe from bbcgoodfood.com, February 2013.
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http://www.bbcgoodfood.com/recipes/2991673/
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Ingredients
FOR THE GREEN CURRY PASTE
- 1 stalk lemongrass , thinly sliced
- 1 tbsp lime juice
- 1 tsp whole peppercorns
- 1 tsp coriander seeds
- ½ tsp cumin seeds
- 6 green bird's-eye chillies , trimmed and halved
- 4 garlic cloves , peeled
- 5 shallots (use Thai if possible)
- 3cm piece galangal or ginger, peeled and sliced
- 1 rounded tsp shredded kaffir lime peel (if you can get it)
- 2 tbsp chopped coriander stalks
- 1 tbsp chopped coriander leaves
- 1 level tsp shrimp paste
- 2 tbsp vegetable or sunflower oil
FOR THE CURRY
- 2 x 400g cans coconut milk
- 2 heaped tbsp green curry paste
- 500g skinless, boneless chicken breasts , cut into thin strips
- 100ml chicken stock , plus extra if necessary
- 1-2 tbsp fish sauce
- 2 tsp palm sugar (or light muscovado)
- 4 kaffir lime leaves
- 50g fine green beans , halved
- 100g baby aubergines , diced (or Thai pea aubergines)
- handful Thai basil , shredded
GARNISH
- coriander leaves
- 1 red chilli , thinly sliced
- 1 spring onion , shredded and left to curl in ice cold water
- lime wedges
TO SERVE
- Thai fragrant rice
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74
ratings
If you've taken time to make a special main course, why not take the pressure off and serve this simple but delicious pud
4
ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 30 mins
Cook 25 mins
Ingredients
FOR THE GREEN CURRY PASTE
- 1 stalk lemongrass , thinly sliced
- 1 tbsp lime juice
- 1 tsp whole peppercorns
- 1 tsp coriander seeds
- ½ tsp cumin seeds
- 6 green bird's-eye chillies , trimmed and halved
- 4 garlic cloves , peeled
- 5 shallots (use Thai if possible)
- 3cm piece galangal or ginger, peeled and sliced
- 1 rounded tsp shredded kaffir lime peel (if you can get it)
- 2 tbsp chopped coriander stalks
- 1 tbsp chopped coriander leaves
- 1 level tsp shrimp paste
- 2 tbsp vegetable or sunflower oil
FOR THE CURRY
- 2 x 400g cans coconut milk
- 2 heaped tbsp green curry paste
- 500g skinless, boneless chicken breasts , cut into thin strips
- 100ml chicken stock , plus extra if necessary
- 1-2 tbsp fish sauce
- 2 tsp palm sugar (or light muscovado)
- 4 kaffir lime leaves
- 50g fine green beans , halved
- 100g baby aubergines , diced (or Thai pea aubergines)
- handful Thai basil , shredded
GARNISH
- coriander leaves
- 1 red chilli , thinly sliced
- 1 spring onion , shredded and left to curl in ice cold water
- lime wedges
TO SERVE
- Thai fragrant rice
PER SERVING
528 kcalories, protein 34.1g, carbohydrate 10.5g, fat 38.9 g, saturated fat 30.8g, fibre 2.3g, sugar 5.1g, salt 1.1 g
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