Feta tacos with guacamole

Feta tacos with guacamole

  • 1
  • 2
  • 3
  • 4
  • 5
(2 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Ready in 10 mins

Skill level

Easy

Servings

Serves 4

Feta cheese and coriander add a fresh new twist to guacamole, turning a quick meal into something special and oozing with flavour

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition

kcalories
528
protein
21g
carbs
56g
fat
26g
saturates
8g
fibre
4g
sugar
0g
salt
3.6g

Ingredients

  • 2 tbsp olive oil
  • 2 medium red onions, cut into thin wedges
  • 1 tsp cumin seeds
  • 2 x 215g cans refried beans
  • 10 cherry tomatoes
  • 1 small packet fresh coriander
  • 200g packet feta cheese
  • 8 small flour tortillas
  • 100g bag iceberg lettuce
  • 2 x 130g tubs ready-made fresh guacamole
  • 8 black olives, optional

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Preheat oven to 190C/Gas 5/fan oven 170C. Heat the oil in a large frying pan, add the onions and cumin seeds and fry until softened.
  2. Tip the beans into the pan with the onions and start to warm. Halve the tomatoes, chop the coriander and dice the feta. Add to the pan and gently heat just until bubbling.
  3. Place the tortillas directly on the oven shelves and heat for 1-2 minutes until warm and starting to puff. Now get everyone to help themselves and create their own tacos. Pile pieces of lettuce on the warmed tortillas and add a spoonful of the spicy bean and feta mixture. Top with a spoonful of guacamole, and an olive if you like. Fold over and serve.

Recipe from Good Food magazine, April 2002

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
cat123's picture
  • 1
  • 2
  • 3
  • 4
  • 5

I made the refried bean mix as a filling for burritos: it was OK, but didn't add anything much to the flavour of refried beans except for quite a lot of salt (from the feta). I won't be bothering with this again.

Questions

Tips