Honey-roasted swede with chilli & cumin

Honey-roasted swede with chilli & cumin

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Cooking time

Prep: 10 mins Cook: 45 mins - 50 mins

Skill level

Easy

Servings

Serves 4

This versatile root vegetable can be roasted like a potato - with a drizzle of honey and sprinkling of spice you get a very special side dish

Nutrition and extra info

Additional info

  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
97
protein
1g
carbs
10g
fat
6g
saturates
1g
fibre
3g
sugar
10g
salt
0.1g

Ingredients

  • 1 large swede, peeled and cut into large chunks
  • 2 tbsp olive oil
  • 1 tbsp clear honey
  • 1 tsp cumin seed
  • 1 large red chilli, deseeded and chopped
  • small bunch coriander, chopped

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Method

  1. Heat oven to 200C/180C fan/gas 6. Toss the swede in olive oil in a shallow roasting tin, then season. Roast in the oven for 35-40 mins, tossing occasionally, until the swede is golden and soft.
  2. Stir in the honey and cumin seeds, and continue to roast for 10 mins until just starting to catch. Remove and stir through the chilli and coriander to serve.

Recipe from Good Food magazine, March 2013

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Comments

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evil_angelwings's picture

Made this, with a few parsnips and carrots thrown in for good measure... delicious!

chefbf's picture

These were a nice healthy alternative to chips that we had with homemade burgers. I did however forget to use the cumin and next time will add more honey. The chilli gave a lovely kick, I will 100% be making these again.

arabella8's picture
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I normally make clapshot with swede and potatoes to accompany haggis. I tried this for something different and it was amazing. I would not perhaps suggest it's the ideal match for haggis but I'll be making this again, possibly with other root veg mixed in.

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