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Member recipe

Scallops with anchovies

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Serves 2

simple and quick

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Ingredients

  • 8 king scallops
  • 2tbsp olive oil
  • 2 garlic cloves sliced
  • 3 ancovies drained and chopped
  • 1tbsp capers
  • 1 1/2 tbsp flat leaf parsley chopped
  • 2 tbsp lemopn juice

Method

    1. heat oil and lightly sautee garlic 30 sec-add acovies and cook for a further 45 sec
    2. add capers and lemon juice and take off the heat
    3. in a really hot frying pan add dried scallops and cook 1 min each side
    4. drizzle with capers and achovies

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