Tropical breakfast smoothie

Tropical breakfast smoothie

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(6 ratings)

By

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Cooking time

Ready in about 5 mins

Skill level

Easy

Servings

Enough for 2-3 glasses

Start your day the super healthy way

Nutrition and extra info

Additional info

  • Healthy
Nutrition info

Nutrition

kcalories
162
protein
3g
carbs
39g
fat
0g
saturates
0g
fibre
4g
sugar
0g
salt
0.02g

Ingredients

  • 3 passion fruits
  • 1 banana, chopped
  • 1 small mango, peeled, stoned and chopped
  • 300ml orange juice
  • ice cubes

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Method

Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.

Recipe from Good Food magazine, September 2004

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Comments

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killfrill's picture
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Even better swapping orange with apple juice!

killfrill's picture
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Drinking it right now, very very nice! :)

jivebuni's picture
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made this with my sister was lovly combination of flavours nom nom! i sifted it through a sieve before serving lovly will make again :)

alanjns's picture

Tastes really nice but beware the passion fruit seeds! I used frozen mango so left out the ice cubes which makes it quite gloopy, so added more orange juice and it was sorted - will make again.

lorrsmac's picture
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It was OK. I could have done without the passion fruit seeds.

queenchef's picture

Add dark rum for maximum enjoyment.

dlewiscook's picture
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cool

taitai's picture
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It not only looked great but everyone said it tasted great too! It was a pleasant addition to the breakfast I prepared yesterday : )

emmataylor's picture

I am thinking about making this, but am pretty sure those passion fruit seeds have not been through the blender?...

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