Quick pork with mild spices

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• Grym

  04 November 2007

  Grym rated and commented on this recipe

  

  this was disgusting - a horrible thin sauce that tasted of nothing

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• JNCWFood

  03 January 2008

  JNCWFood commented on this recipe

  I really liked this. It has a subtle but very tasty flavour to it. The fresh coriander adds a nice touch

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• JNCWFood

  03 January 2008

  JNCWFood rated and commented on this recipe

  

  I really liked this. It has a subtle but very tasty flavour to it. The fresh coriander adds a nice touch

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• Kiwi Judi

  01 February 2008

  Kiwi Judi commented on this recipe

  If this recipe has been tested, then BBC would have adjusted the recipe Ingredients to advise whether to use Paprika Piquante or Paprika Dulce. Makes a lot of difference.....!!! Assume that it is Piquante because the title suggests "spices". To Grym. You probably need to reduce the stock for a lot longer- not only does it give body (vs thin) but it gives a more intense flavour. (I have made this mistake on other recipes in the distant past.) To all, Tonight I used chicken strips and parsley because I did not have Pork or Coriander. Tasted just fine. Mild spices is the name of the game. Cheers

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• Neil

  05 February 2008

  Neil rated and commented on this recipe

  

  My experience was similar to Grym's. I think Kiwi Judi is right that the stock needs to be reduced more than the recipe suggests. I also found that the yogurt tended to separate when added. Maybe half-fat creme fraiche would be better.

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• Louise

  17 March 2008

  Louise rated and commented on this recipe

  

  Quick, easy, simple and tasty!

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• laura

  27 November 2010

  laura rated this recipe

  

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• Cindy

  14 January 2011

  Cindy rated and commented on this recipe

  

  quick and easy! really tasty!

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• andy_writer

  10 February 2011

  andy_writer commented on this recipe

  Just one thing : whether yogurt, cream or creme fraiche, if you're not using the full fat versions, these latter need to be stirred in right at the end, OFF THE HEAT, otherwise they will curdle and tend to seperate.

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http://www.bbcgoodfood.com/recipes/2806/

http://www.bbcgoodfood.com/recipes/2806/

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Ingredients

• 3 tbsp vegetable oil
• 350g pork fillets (tenderloin), cut into thick strips
• 1 tsp paprika
• 1 tsp ground cumin
• 225ml chicken stock
• 100g frozen peas
• 1 rounded tbsp Greek yogurt
• handful coriander , roughly chopped

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Difficulty and servings

Serves 3

Preparation and cooking times

Ready in 20 - 25 mins

Ingredients

• 3 tbsp vegetable oil
• 350g pork fillets (tenderloin), cut into thick strips
• 1 tsp paprika
• 1 tsp ground cumin
• 225ml chicken stock
• 100g frozen peas
• 1 rounded tbsp Greek yogurt
• handful coriander , roughly chopped

290 kcalories, protein 29g, carbohydrate 5g, fat 17 g, saturated fat 4g, fibre 2g, salt 0.46 g

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