Name: Honey-mustard steamed green medley
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Cuisine: British
Ingredients: 4 tbsp extra-virgin olive oil; 1 tsp wholegrain mustard; ½ tsp honey; 1 tbsp cider vinegar; 2 leeks trimmed and sliced into chunky rings; 400g green bean trimmed; 140g thin-stemmed broccoli cut into smaller pieces; 200g fresh or frozen pea

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Honey-mustard steamed green medley

Honey-mustard steamed green medley

Good Food team

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Serves 8

Easy

Prep: 10 mins

Cook: 8 mins - 10 mins

A star rating of 4.5 out of 5.9 ratingsRate

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Serve up an all-in-one side dish of broccoli, green beans, peas and leeks, glazed with sweet vinaigrette

Freezable

Healthy

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

4 tbsp extra-virgin olive oil
1 tsp wholegrain mustard
½ tsp honey
1 tbsp cider vinegar
2 leeks

trimmed and sliced into chunky rings
400g green bean

trimmed
140g thin-stemmed broccoli

cut into smaller pieces
200g fresh or frozen pea

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Nutrition: per serving

kcal92
fat6g
saturates1g
carbs5g
sugars3g
fibre3g
protein4g
salt0g

low

Method

step 1

Bring a large pan of water to the boil. Whisk the oil with the mustard, honey and vinegar in a large bowl and season.
step 2

Put the leeks in the water, bring back to the boil, then simmer gently for 1 min. Add the beans and cook for 2 mins, then add the broccoli and simmer everything for 4 mins. Finally, add the peas, bring back to the boil and simmer for 1 min more. Drain really well, then tip into the large bowl and toss through the dressing. Serve straight away.

Recipe from Good Food magazine, December 2012

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A star rating of 4.5 out of 5.9 ratings

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