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Ingredients

  • 100 grams butter
  • 50 grams demerara sugar
  • 50 grams maple syrup
  • 200 grams rolled oats
  • 50 grams chopped dried apricots, (optional)
  • 4 tablespoons lowfat yogurt
  • 1 envelope creamed coconut

Method

  • STEP 1
    Preheat the oven to 180C/fan 160C/gas mark 4.
  • STEP 2
    Melt the butter and creamed coconut in a saucepan, remove from the heat & then add in the remaining ingredients, mix well.
  • STEP 3
    Spread the mixture into a 18cm shallow square tin. Press down with the back of a wooden spoon.
  • STEP 4
    Place in the oven & cook for 15 minutes or until golden brown in colour.
  • STEP 5
    Remove from the oven, mark into 8 fingers or 16 squares & leave to cool in the tin before removing.
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