Grilled fish with new potato & spring onion crush

Grilled fish with new potato & spring onion crush

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(1 ratings)

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Cooking time

Cook: 35 mins - 45 mins

Skill level

Easy

Servings

Serves 4

A healthy supper dish

Nutrition and extra info

Nutrition info

Nutrition

kcalories
-
protein
-
carbs
-
fat
-
saturates
-
fibre
-
sugar
-
salt
-

Ingredients

  • 450g baby new potatoes
  • 50g butter
  • 1 bunch sliced spring onions
  • 4 fillets of firm white fish
  • garnish with watercress and serve with mayonnaise

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Method

  1. Cook the new potatoes in boiling salted water for 12 minutes until just tender and drain.
  2. Melt the butter in a pan and cook the sliced spring onions for 3-4 minutes until soft.
  3. Lay the 4 fish fillets on a buttered tray, skin side up. Brush with melted butter and grill for 8-10 minutes until the skin is crisp and the fish is tender.
  4. Crush the potatoes and spring onions lightly. Divide the mixture between four warm plates and top with the fish. Garnish with watercress and serve with mayonnaise.

Recipe from Good Food magazine, June 2003

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Comments

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sarand's picture

This was really tasty!!

phantom's picture
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Love the commentary above from Brian - sounds like my husband in the kitchen!

Lovely dish, added crunch from the spring onions was really nice.

spudyoulike's picture

Mega easy indeed! I tried this to save my wife cooking tonight. There was a fly annoying me as I got to the stage of frying the spring onions. It landed on the pan of potatoes. I picked up the day,s paper and took aim. I hit the fly but caught the pan of onions which shot across the kitchen and it took some time to gather up the mess off the floor. At that stage I handed over to my wife
Brian J

embellina616's picture

Mega easy! I served with a homemade tartare sauce to add extra flavour.

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