This light but creamy hot chocolate makes a comforting end to a cold winter evening
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Banana butter toast
Roughly mash ½ banana, add 1 tbsp chopped walnuts and spread over a small slice of toasted rye bread. Add a drizzle of honey if you’ve got some.
Scatter 1 tbsp dark chocolate-coated raisins over a small pot low-fat natural or vanilla-flavoured yogurt.