Creamy salmon & chive bows
Five ingredients is all you'll need for this fresh and light pasta dish of gravadlax and cream cheese
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Difficulty and servings
Serves 4
Preparation and cooking times
Takes 20 mins
Low-fat
- Cook the pasta following pack instructions. Once it's cooked, drain, reserving some of the water, and tip it back into the pan. Add the soft cheese, lemon juice and gravadlax or smoked salmon with some pepper and mix well. Add a little of the pasta water to help form a creamy sauce, and heat through.
- Add most of the chives, stir, and divide the pasta mixture between bowls. Serve with the remaining chives scattered on top.
PER SERVING
436 kcalories, protein 28g, carbohydrate 66g, fat 7 g, saturated fat 3g, fibre 2g, sugar 4g, salt 2.3 g
Recipe from Good Food magazine, August 2012.
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http://www.bbcgoodfood.com/recipes/2358638/
Difficulty and servings
Serves 4
Preparation and cooking times
Takes 20 mins
Low-fat
Ingredients
- 350g farfalle
- 200g tub light soft cheese
- squeeze lemon juice
- 145g pack gravadlax , torn into pieces, or smoked salmon trimmings
- bunch chives , snipped
PER SERVING
436 kcalories, protein 28g, carbohydrate 66g, fat 7 g, saturated fat 3g, fibre 2g, sugar 4g, salt 2.3 g
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28 September 2012
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17 January 2013
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14 April 2013
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14 April 2013
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