Elderflower & raspberry spritzer

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1. Soak gelatine leaves in cold water. Dissolve the gelatine in a measuring jug in the hot water from the kettle. Add the elderflower cordial and top up with sparkling white wine to make 450ml of liquid in total. Drop a few raspberries into six tall glasses and fill to about a third with the elderflower syrup. Leave to set completely, then add a few more raspberries and some more elderflower syrup. Repeat again until the glasses are nearly full to the top.

MAKE IT FOR KIDS

Swap the wine with sparkling mineral water.

131 kcalories, protein 3g, carbohydrate 18g, fat 0.1 g, saturated fat 0g, fibre 0.9g, salt 0.04 g

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• Pipe-o

  11 November 2007

  Pipe-o rated and commented on this recipe

  

  I had to double the gelatine, and would recommend making this at least one or two days in advance. On the day I made it, it was quite bitter, but two days later it was perfect.

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• Angel_Buffy_33

  03 January 2008

  Angel_Buffy_33 commented on this recipe

  I cooked a meal that was great and this is what it was called Chicken with Spinach, Sundried Tomatoes, Capicums,Cream Cheese stuffing. This is recipe is adapted from a recipe called Chicken with Pesto Barley. I left out some of the indgredients that I did not like or want. (Recipe book is Health for Life - Diabetes 2 by Jody Vassallo - Diabetes Australia) You need the following indgredients : serves 12 people 12 Skinless Breast Fillets 125g of Phillidelpha Cream Cheese 1/4 cup of sundried tomatoes 1/4 Cup of sundried capsicums 500g of baby spinach. 2 cups of Fresh Basil (or dried Basil) 2 Tablespoon of Parmesan cheese 1 teapsoon of lemon zest Olive oil spray. Method: 1. Pre heat oven to 200 degrees C (400 degree F/Gas 6) 2. Cut a pocket through the middle of each chicken breast, taking care not to cut all the way through. 3. Wash the spinach, Cook, covered in a pan over medium heat for 3-5 minutes or until wilted. Cool slightly then drain and roughly chop the l

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Ingredients

• 2 gelatine leaves
• 4 tbsp hot water
• 100ml elderflower cordial
• punnet of raspberries
• sparkling white wine

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Difficulty and servings

Serves 6

Preperation and cooking times

Prep 15 mins

Ingredients

• 2 gelatine leaves
• 4 tbsp hot water
• 100ml elderflower cordial
• punnet of raspberries
• sparkling white wine

131 kcalories, protein 3g, carbohydrate 18g, fat 0.1 g, saturated fat 0g, fibre 0.9g, salt 0.04 g

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