Crunchy fruit & nut cereal

Crunchy fruit & nut cereal

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Cooking time

Prep: 10 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 4

Start the day with a filling and healthy mix of puffed rice, oats, fruit and nuts

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
280
protein
7g
carbs
46g
fat
7g
saturates
1g
fibre
3g
sugar
33g
salt
0.1g

Ingredients

  • 50g jumbo porridge oats
  • 50g roughly chopped mixed nuts
  • 200g dried fruits
  • 25g puffed rice cereal
  • fat-free yogurt or skimmed milk, to serve

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Method

  1. Heat oven to 180C/160C fan/gas 4. Scatter porridge oats and nuts on a baking sheet. Cook for 8-10 mins or until lightly golden.
  2. Remove and cool, then mix with fruit and cereal. Serve with skimmed milk or fat-free yogurt.

Recipe from Good Food magazine, July 2012

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Comments

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carollizc's picture

Easy, good for you and tasty - what's not to like? I like a mix of walnuts (black walnuts if I can get them) and hazelnuts, with apples and raisins for the fruit, though currants are good too. I like it with milk and a drizzle of honey or maple syrup on top.

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