Courgette & ricotta pasta
Soft Italian cheeses like ricotta make a great sauce base when mixed with lemon, greens, herbs and pine nuts
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 15 mins
Vegetarian
- Heat the oil in a large frying pan. Cook the shallot and courgettes for 8 mins until softened. When they are just beginning to colour, add the garlic and cook for 2 mins more.
- Cook the pasta following pack instructions. Drain, reserving a little of the water. Tip the pasta into the courgette pan with the basil, lemon zest, Parmesan and pine nuts. Season, dot over the ricotta and mix gently so that you don't break it up too much. Serve sprinkled with extra Parmesan, if you like.
PER SERVING
511 kcalories, protein 23g, carbohydrate 43g, fat 27 g, saturated fat 8g, fibre 2g, sugar 5g, salt 0.5 g
Recipe from Good Food magazine, June 2012.
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http://www.bbcgoodfood.com/recipes/2195649/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 15 mins
Vegetarian
Ingredients
- 2 tbsp olive oil
- 1 shallot , finely chopped
- 4 courgettes , halved and thinly sliced
- 3 garlic cloves , finely chopped
- 300g pasta shapes
- small bunch basil , most chopped
- zest 1 lemon
- 50g Parmesan (or vegetarian alternative), grated, plus extra to serve (optional)
- 50g pine nuts , toasted
- 250g tub ricotta
PER SERVING
511 kcalories, protein 23g, carbohydrate 43g, fat 27 g, saturated fat 8g, fibre 2g, sugar 5g, salt 0.5 g
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21 June 2012
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