Mary's prawn & corn rosti

Mary's prawn & corn rosti

These crispy prawn cakes are perfect for when you feel like a comforting treat - and they're great to welcome the kids home from school

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Takes 45-55 minutes

Low-fat

Method

  1. Boil the potatoes in their skins for 20-25 minutes until just tender. Leave to cool, then peel off the skins. Grate into a large bowl using the coarse side of the grater.
  2. Chop the spring onions fairly finely and strip the corn from the cobs if using fresh (see tip below). Boil the fresh or frozen corn for 3 minutes, then drain well and add to the potatoes with the spring onions, prawns, parsley and plenty of salt and pepper, mixing well. Shape the mixture between your hands into eight cakes. Dust lightly with flour. You can chill the cakes for several hours, on a plate covered with cling film, until you are ready to cook them.
  3. Heat a generous knob of butter and a drizzle of oil in a pan, add four potato cakes and fry for 3 minutes, flip over and fry for a further 3-4 minutes, until crisp and golden. Remove and keep them warm while you cook the rest of the cakes. Sprinkle with sea salt and pepper and serve with wedges of lemon on the side for squeezing over, if liked.
Try

Using corn on the cob

To slice the kernels from a corn on the cob, hold the cob upright, with the pointed end resting on a board. Using a sharp knife, cut downwards with a sawing motion, working your way round the cob in about 6-8 slices.

295 kcalories, protein 18g, carbohydrate 48g, fat 5 g, saturated fat 2g, fibre 4g, salt 0.84 g

Recipe from Good Food magazine, September 2002.

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Latest comments and suggestions

  • 13 September 2008

    Yum-Yum rated and commented on this recipe

    4 stars

    i made this and it was really tasty... i think the only flaw was that you cant just drizzle the flour on top of the rostis instead you have to bind it together so that when ur frying the rostis dont break... however it tasted very good during the ramadhan time and i will make it again!!!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Takes 45-55 minutes

Low-fat

So easy for supper

Ingredients

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295 kcalories, protein 18g, carbohydrate 48g, fat 5 g, saturated fat 2g, fibre 4g, salt 0.84 g

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