Roasted coriander cauliflower

Roasted coriander cauliflower

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(29 ratings)

Prep: 5 mins Cook: 25 mins


Serves 4 as a side dish
Give cauliflower a bit of zing by adding coriander and red onion to make a low fat, vitamin C-packed side dish

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal118
  • fat7g
  • saturates1g
  • carbs9g
  • sugars7g
  • fibre3g
  • protein5g
  • salt0.03g
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  • 1 head cauliflower, about 500g, cut into florets



    A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…

  • 2 red onion, sliced into thick wedges
  • 1 tsp ground coriander
  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • handful fresh coriander, to serve


  1. Heat oven to 220C/fan 200C/gas 7. In a roasting tin, toss the cauliflower, red onion, ground coriander and olive oil together with some salt and pepper. Roast for 25 mins, tossing occasionally until the vegetables are starting to brown. Toss through the coriander and serve.

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Comments (27)

farzbuen's picture

Great cauliflower recipe.

sanjuni's picture

Looked good but didn't taste as good, bit dry and couldn't taste the fresh coriander, maybe i didn't put enough olive oil in.

yurrnae's picture

I really like the idea of this - usually cauliflower has to be cauli&cheese, or it needs a good gravy over it.
I'll give this a try.
AEJ - you mentioned a lentil and spinach curry. Can you forward your recipe? I'm not huge on really spicy food - but I can accomodate some spiciness, and hopefully adapt the recipe towards that.

anya_eva's picture

So easy, so delicious. Lovely and cauliflowery with a twist. I served it with lentil and spinach curry and home made fennel seed flat bread. Brilliant.

ireneg's picture

I have made this dish several times and have really enjoyed it.The last two times I have not added onion as my husband does not enjoy these but it didn't detract from the recipe at all. It is just a good way to enjoy what is in my opinion a tasteless vegetable.

pammytwo's picture

Excellent side dish and interesting way of doing cauliflower as it can be quite boring when just boiled or steamed.


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