Crunchy coleslaw
Lighten up your meal with this healthy, Asian-influenced side dish
Recipe uploaded by
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 35 mins
No cookVegetarian, Vegan
- Put the dressing ingredients into a bowl, whisk well, then set aside. The dressing can be made a day ahead. Mix together the celeriac, carrots, spring onions, bok choy and peas. Sprinkle with a little salt, mix again and leave to stand for 5 mins.
- Pour the dressing over the vegetables and mix well. Stir in the parsley and coriander just before serving.
83 kcalories, protein 3g, carbohydrate 8g, fat 5 g, saturated fat 1g, fibre 5g, sugar 5g, salt 0.2 g
Recipe from Good Food magazine, January 2010.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/166609/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 35 mins
No cookVegetarian, Vegan
Ingredients
- 1 celeriac , about 750g, sliced into thin matchsticks
- 2 large carrots , sliced into thin matchsticks
- 4 spring onions , very finely sliced
- 2 bok choi , shredded
- 200g frozen peas , cooked and cooled
- handful flat-leaf parsley , chopped
- handful coriander , chopped
FOR THE DRESSING
- juice ½ lime
- 3 tbsp sunflower oil , groundnut or corn oil
- 2 tbsp white wine vinegar
83 kcalories, protein 3g, carbohydrate 8g, fat 5 g, saturated fat 1g, fibre 5g, sugar 5g, salt 0.2 g
Advertisement









