Cajun spiced salmon

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• d41d0y

  07 October 2011

  d41d0y rated and commented on this recipe

  

  Loved this. The salsa really compliments the spice mix.

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• relm514

  13 October 2011

  relm514 rated and commented on this recipe

  

  I enjoyed this salmon, but was surprised it didn't taste as spicy as anticipated. Overall I enjoyed it and it was easy to make.

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• Ellen

  21 November 2011

  Ellen rated and commented on this recipe

  

  Fantastic. OH who isn't a big fish lover normally loved this meal - I used a pinch of Jamaican Jerk seasoning in with the spices as well.

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• Cheryl

  23 November 2011

  Cheryl rated and commented on this recipe

  

  Not as spicy as I thought it would be. Instead of grilling the salmon I wrapped it in foil and baked for 20 minutes. Mixed cooked rice with the salsa.

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• Mary Chappell

  04 December 2011

  Mary Chappell rated and commented on this recipe

  

  Quick & tasty - I used new potatoes instead of rice for a change. I also substituted haddock for salmon for himself as he prefers it and pan fried it with a lid which is much easier than using my grill.

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http://www.bbcgoodfood.com/recipes/1658649/

http://www.bbcgoodfood.com/recipes/1658649/

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Ingredients

• 2 salmon fillets , about 140g/5oz each
• juice 1 lime
• pinch chilli powder
• ½ tsp ground cumin
• ½ tsp smoked paprika
• ½ tsp ground coriander
• pinch of soft brown sugar
• drizzle of sunflower oil
• steamed rice , to serve

FOR THE SALSA

• 1 ripe avocado , peeled and diced
• handful cherry tomatoes , quartered
• 2 spring onions , sliced
• juice 1 lime
• splash of olive oil
• bunch of coriander , half roughly chopped, half picked into sprigs

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 20 mins

Cook 5 mins

Ingredients

• 2 salmon fillets , about 140g/5oz each
• juice 1 lime
• pinch chilli powder
• ½ tsp ground cumin
• ½ tsp smoked paprika
• ½ tsp ground coriander
• pinch of soft brown sugar
• drizzle of sunflower oil
• steamed rice , to serve

FOR THE SALSA

• 1 ripe avocado , peeled and diced
• handful cherry tomatoes , quartered
• 2 spring onions , sliced
• juice 1 lime
• splash of olive oil
• bunch of coriander , half roughly chopped, half picked into sprigs

Per serving

463 kcalories, protein 31g, carbohydrate 5g, fat 36 g, saturated fat 7g, fibre 3g, sugar 3g, salt 0.21 g

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