Syrup crunchies
Keep the kids happy when they come home from school with these crunchy biscuits
Difficulty and servings
Makes 20
Preparation and cooking times
Prep 15 mins
Cook 20 mins
- Heat oven to 180C/160C fan/gas 4 and line a few baking trays with baking parchment. Melt the butter, condensed milk and syrup in a large saucepan.
- Very roughly crush the cornflakes in a bowl with your hands, then stir in the oats, flour, custard powder and bicarb, and mix really well.
- Once everything in the pan has melted, take it off the heat and stir in the dry ingredients. Roughly scoop heaped tablespoonfuls of the mixture onto the baking sheets. Crumble over a few more cornflakes, then squash to flatten a bit with your hands. Bake for 12-15 mins until golden. Cool on a wire rack.
Per serving
263 kcalories, protein 4.0g, carbohydrate 36.0g, fat 12.0 g, saturated fat 7.0g, fibre 1.0g, sugar 9.0g, salt 0.76 g
Recipe from Good Food magazine, September 2011.
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http://www.bbcgoodfood.com/recipes/1585638/
http://www.bbcgoodfood.com/recipes/1585638/
Difficulty and servings
Makes 20
Preparation and cooking times
Prep 15 mins
Cook 20 mins
Ingredients
- 250.0g pack butter
- ½ x 397g can condensed milk
- 175.0g golden syrup
- 175.0g cornflakes , plus a few extra
- 175.0g porridge oats
- 250.0g plain flour
- 100.0g custard powder
- 2.0 tsp bicarbonate of soda
Per serving
263 kcalories, protein 4.0g, carbohydrate 36.0g, fat 12.0 g, saturated fat 7.0g, fibre 1.0g, sugar 9.0g, salt 0.76 g
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