10-minute winter fruit compote

10-minute winter fruit compote

  • 1
  • 2
  • 3
  • 4
  • 5
(3 ratings)

Prep: 5 mins Cook: 5 mins

Easy

Serves 4
Two simple steps make a deliciously fruity pud

Nutrition and extra info

  • Freezable
  • Healthy

Nutrition: per serving

  • kcal352
  • fat1g
  • saturates0g
  • carbs89g
  • sugars0g
  • fibre3g
  • protein3g
  • salt0g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 500g pack mixed dried fruit
  • 200ml fresh orange juice
  • half cinnamon stick
  • 6 clove

    Clove

    klo-ve

    The dry, unopened flower bud of the tropical myrtle tree family used to flavour a wide variety…

  • 6 black peppercorn
  • 0% Greek yogurt or low-fat fromage frais, to serve

    Yogurt

    yog-ert

    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…

Method

  1. Tip the dried fruit, orange juice and whole spices into a microwaveable bowl. Microwave on High for 4-5 mins, stirring halfway through until the juices become sticky and the fruits are plump.

  2. Leave the compote to stand for a minute and serve in bowls with spoonfuls of yogurt or fromage frais.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (4)

annberlin's picture

I tried halving the recipe just for the two of us but it did not really work needed more juice. I will give another try sometime

april22's picture
5

This is dead easy and really delicious. It tastes and looks good. I like to serve it warm but it's lovely chilled for breakfast. I sometimes do it as an alternative pudding when we have friends over who are watching calories.

veggiesara's picture
5

really very tasty. quick and easy to make in microwave- but can this really be frozen?

cfbonham's picture
4

This was simple and delicious. I think next time I may try it served with toasted almonds on top and maybe add some grand mariner in it too.

I didn't do it in a microwave either as I don't have one, but it was simple just to simmer it on the hob.

A keeper!!

Questions (1)

td1925's picture

The nutrition per serving states 0 g sugar, is this correct please?

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…

Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

Our recipes

All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

Tell us what you think…

Love the new look or think we’ve missed the mark? We want to hear your thoughts – good and bad – to make sure we make the new website as useful as possible.

Magazine

Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month.

Events

Discover the dates and details of all the BBC Good Food Shows.

On TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk

Follow us

Join the BBC Good Food community by following us on Facebook, Twitter, Pinterest, Instagram and Google Plus.