Pork with apple & frizzled sage

Pork with apple & frizzled sage

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(4 ratings)

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Cooking time

Takes 1-1¼ hours

Skill level

Moderately easy

Servings

Serves 2

A delicious autumn supper for a cosy night in - use up reserve gruyère or other strong-tasting cheese

Nutrition and extra info

Nutrition info

Nutrition

kcalories
705
protein
44g
carbs
30g
fat
42g
saturates
16g
fibre
11g
sugar
1g
salt
1.08g

Ingredients

  • 3 small parsnips, trimmed
  • 3 tbsp olive oil
  • 250g pork fillets (thick end)
  • 85g Gruyère cheese, preferably reserve
  • 1 tbsp chopped fresh sage, plus six leaves
  • 2 knobs of butter
  • 2 small Cox's apples, cored and sliced
  • ½ a small Savoy cabbage, cored and finely shredded
  • small wine glass of dry white wine or cider

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Method

  1. Preheat the oven to fan 160C/conventional180C/gas 4. Cut the parsnips in half widthways and the fatter ends into four so that all the pieces are roughly the same size. Put 2 tbsp of the oil in a small roasting tin, toss in the parsnips and roast for 20 minutes.
  2. Meanwhile, cut the pork fillet in half to make two shorter pieces, then slice through each piece – but not all the way through – so you can open it like a book. Cut the cheese in two, put a slice on one half of each piece of pork and sprinkle with the chopped sage and season. Fold the pork over – closing the book – to sandwich the cheese, and tie together with string to make two parcels. Season the pork on both sides.
  3. Heat the remaining tablespoon of oil with one knob of the butter in a frying pan until sizzling, then brown the pork for 2-3 minutes on each side.When the parsnips have had their 20 minutes cooking time, put the pork on top of them and return to the oven for 15 minutes.This will give you slightly pink pork – if you prefer it to be well done, cook it for 20-25 minutes.
  4. While the pork is roasting, heat another knob of butter in a frying pan and fry the sage leaves for about 30 seconds until crisp, then put them on a plate.Now add the apples to the pan and cook over a fairly high heat until caramelized. Lift them out, then add the cabbage to the pan and stir fry until tender.
  5. Spoon the cabbage onto two plates. Snip the string from the pork and discard. Put the pork on top of the cabbage, then arrange the parsnips and apples on either side. Put the roasting tin on high heat on the stove and tip in the wine or cider. Bubble for 3-4 minutes to reduce and then pour over the meat. Scatter the frizzled sage leaves on top and serve.

Recipe from Good Food magazine, October 2003

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Comments

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lorrsmac's picture
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Lovely flavours. It was a nice warming meal but not too heavy. Very autumnal.

pewter's picture
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sorry - found this really bland and dry

tracinda's picture
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This is a really lovely recipe for a romantic night in! The flavours all complement each other beautifully. It's well worth the time to make and also looks really great too, it's sure to impress if you're having someone over for dinner!

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