Perfect porridge

Perfect porridge

Perfect porridge for a healthy way to start the day

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5
 stars 1 rating

Everyone would make this again

Recipe by Margaret Hickey

Tested

Difficulty and servings

Easy

Serves 1

Preperation and cooking times

Takes 10-15 minutes

Method

  1. Put the oats in a saucepan, pour in the milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan. Or you can try this in a microwave. Mix the oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
  2. To serve. Pour into bowls, spoon yogurt on top and drizzle with honey.
Try

Making it easy

If you don't want to bother getting the scales out in the morning, you'll need 1 mug of oats and 2¼ mugs of liquid. (Any mug will do, as long as you use the same for both measurements)

Recipe from Good Food magazine, February 2003.

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Per serving

175 kcalories, protein 10g, carbohydrate 25g, fat 5 g, saturated fat 2g, fibre 3g, salt 0.24 g

Latest comments and suggestions

  • 21 November 2007

    ilze rated this recipe

    5 stars

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  • 16 January 2008

    emarkesh commented on this recipe

    In the end of cooking I usually add dryed apricots (cutted into small pieces). It makes porridge more rich and testy.

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  • 16 January 2008

    Indiana 77 commented on this recipe

    Mashed banana does it for me. It's delicious with porridge! If you want a more wicked concoction, try chocolate drops. They melt and turn the porridge into a yummy breakfast.

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  • 16 January 2008

    Champa commented on this recipe

    Hi. I dislike the taste and texture of porridge cooked in 5 minutes as described in your recipe, so I thought I'd share with you my "Christmas Pud" style porridge which I love. I soak a cupful of oatmeal or porridge oats overnight with a big handful of mixed dried fruit or raisins (for anyone who doesn't like the peel) and sometimes a couple of prunes and apricots for a change. In the morning I add a generous pinch of cinnamon and a good grating of nutmeg. I cook this (covered with a plate) for about 6 minutes on medium high in the microwave. Remove and stir and if all the water has been taken up, add milk or water (I use soya - it gives a lovely creamy taste). Put back in the microwave and cook on high for four or five minutes. Take out and stir well again. Serve with another splash of milk and a sprinkle of brown sugar or honey. You'll never want to eat plain porridge again!

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  • 17 January 2008

    Carmel commented on this recipe

    If you soak the porridge overnight, it tastes a lot better and cooks quicker too. I cook it in the microwave for 2 mins, take out stir and cook for another 2 minutes. I use Tesco Organic Sweetened Soya Milk and its yummy. When cooked i add a teaspoon of manuka honey. A good healthy breakfast!

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  • 26 January 2008

    vanessa commented on this recipe

    THIS IS THE QUICKEST WAY TO MAKE PORRIDGE - I mix my porridge oats + 2 tsp dried milk, with boiling water,strait from the kettle. Then microwave for 60 seconds,stiring halfway. Let it stand for 2-3 minutes then add pinch salt & cold milk. Serve with any chopped or dried fruit

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  • 07 August 2008

    Hope commented on this recipe

    Porridge has always been my favourite breakfast. It's like the never-tiring baby food :P I love my porridge with a bit of cinnamon and grated apple. Simply perfect!

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Difficulty and servings

Easy

Serves 1

Preperation and cooking times

Takes 10-15 minutes

Ingredients

  • 50g porridge oats
  • 350ml milk or water, or a mixture of the two
  • Greek yogurt , thinned with a little milk and clear honey, to serve
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Per serving

175 kcalories, protein 10g, carbohydrate 25g, fat 5 g, saturated fat 2g, fibre 3g, salt 0.24 g

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