Barbecue lamb & courgette salad

Barbecue lamb & courgette salad

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(6 ratings)

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Cooking time

Prep: 20 mins Cook: 20 mins Plus marinating

Skill level

Easy

Servings

Serves 3

This all-in-one salad makes light work of a summer meal and the most of the barbecue

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
596
protein
53g
carbs
15g
fat
37g
saturates
16g
fibre
4g
sugar
5g
salt
2.4g

Ingredients

  • 9 lamb cutlets, French trimmed
  • 3 lemons, 1 zested and juiced, others each cut into 4 fat slices
  • olive oil
  • 250g baby courgettes, halved lengthways
  • small bunch of mint, leaves picked
  • 400g can butter beans, drained
  • 1 red chilli, deseeded and finely chopped
  • 4 spring onions, finely sliced
  • 140g feta cheese, crumbled

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Method

  1. Marinate the lamb cutlets in the lemon juice and 4 tbsp olive oil for about 20 mins. Brush courgettes with another 2-3 tbsp olive oil and season.
  2. Lift the lamb cutlets out of the marinade, season well and barbecue or griddle for 1-3 mins on each side. Barbecue or griddle the courgettes for 2-3 mins on each side until tender and charred. Barbecue or griddle the lemon slices for 30 secs-1 min each side to char and caramelise slightly.
  3. Transfer the lamb and courgettes to a platter. Scatter on the mint, lemon zest, butter beans, chilli, spring onions, feta and seasoning, and gently toss. Drizzle with olive oil and add the barbecued lemons to the platter to squeeze over.

Recipe from Good Food magazine, July 2011

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Comments

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wonderful1's picture

Can anyone explain what lamb cutlets trimmed french style is please?

louise77's picture
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Loved this,so simple,when weather was bad cooked it under the grill.

janbomyers's picture
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Delicious! Made under the grill instead of the BBQ.

hevster's picture
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A lovely filling salad. We added lettuce leaves and used mint sauce instead of fresh mint as we had none in the freezer. Have told my husband he can definitely make this again!

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