Nutty crusted fish
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Ingredients
- 4 tbsp hazelnut
- 2 shallots, quartered
- 1 small garlic clove
- 2 tbsp chopped coriander
- 1 tsp wasabi (powder or paste)
- juice 1 lime
- 4 x 140g sustainably sourced white fish fillets (haddock or cod)
Method
- STEP 1
Heat oven to 180C/160C fan/gas 4. To make the crust, use a mortar and pestle or processor to grind the hazelnuts with the shallots, garlic, coriander, wasabi and lime juice.
- STEP 2
Lay the fish fillets in a baking dish and smear the tops with the nutty mixture. Spoon a little water round the fillets, just enough to thinly cover the bottom of the baking dish. Bake in the oven for 15-20 mins until the fish is cooked through. Serve with rice, lime wedges and a green salad.
