Bloody Mary Bolognese
Give spaghetti Bolognese an adult spin with this tasty, filling recipe
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 1 hr 10 mins
- Heat the oil in a pan, then add the onion, garlic, celery and chilli. Cook gently for 5-10 mins until soft.
- Up the heat and throw in your beef mince. Cook until just coloured, then add the Worcestershire sauce, red wine or stock and tinned tomatoes. Slowly cook the bolognese for 30 mins-1 hr - depending how much time you have, but longer will taste better.
- Boil some water, add in your pasta and cook according to pack instructions. Drain, then throw the pasta into the pan with the sauce and mix it all together. Dish up and serve with lashings of grated cheese over the top. Heaven!
725 kcalories, protein 44g, carbohydrate 102g, fat 17 g, saturated fat 6g, fibre 6g, sugar 9g, salt 0.71 g
Recipe from Good Food magazine, October 2009.
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http://www.bbcgoodfood.com/recipes/12758/
http://www.bbcgoodfood.com/recipes/12758/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 1 hr 10 mins
Ingredients
- 1 tbsp oil
- 1 red onion , finely chopped
- 2 garlic cloves , crushed
- 2 celery sticks, chopped
- 1 red chilli , finely chopped (if you want less spice just add ½ the chilli)
- 500g lean beef mince
- 2 tbsp Worcestershire sauce
- 1 glass red wine , or equivalent amount of stock
- 400g can chopped tomatoes
- 500g pack penne pasta
- grated cheddar , to serve
725 kcalories, protein 44g, carbohydrate 102g, fat 17 g, saturated fat 6g, fibre 6g, sugar 9g, salt 0.71 g
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22 September 2009
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