No image available
Member recipe

Jamaican Jerk Chicken

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by

Servings

Serves 4

Jamaican spiced chicken in a fruity sauce.

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 4 Skinless Chicken Breasts
  • 1 tbsp sugar
  • Juice of 1 lime
  • 1 tbsp Soy Sauce
  • 1 tbsp Olive Oil
  • 3 tbsp Tomato Puree
  • 1 Onion, chopped
  • Tin Pineapple Chunks in Juice
  • Half a cup of orange juice
  • 1 Packet schwartz Jamaican Jerk Chicken spice mix

Method

    1. Score the surface of the chicken, and then mix it in a large bowl with the contents of the packet, lime juice, soy sauce, sugar and olive oil. Leave to marinade for minimum 2 hours, ideally 24 hours. The longer the better.
    2. Heat a splash of oil in a deep frying pan and fry the onion until soft. Then add the chicken and cook for 3 minutes on each side. Add the rest of the marinade and the tomato puree, orange juice and the juice from the pineapple but not the chunks. Bring to the boil.
    3. Cover the pan and simmer gently for 15-20 minutes, adding the pineapple chunks for the last 5 minutes and ensuring the chicken is cooked through. Serve with rice.

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.