Warm lentil salad with Serrano, chicken & rocket

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• jemmag

  14 July 2009

  jemmag rated and commented on this recipe

  

  Very easy, simple and so much flavour! I didn't have any lentils so we had some multigrain bread instead, which worked fine! I've since adapted this recipe into other salads and all have tasted amazing! Lovely summer dish!

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• Geraldine

  21 July 2009

  Geraldine rated and commented on this recipe

  

  Found this a great recipe which was easily to make and with bags of flavour. Will make again.

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• woozle

  07 August 2009

  woozle rated and commented on this recipe

  

  Very easy to make, this is the first time I've tried the lentils and they went so well in this salad, lots of texture & flavour.

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• Irmgard

  04 November 2009

  Irmgard rated and commented on this recipe

  

  We just loved this salad! It is perfect to serve on a hot summer day when one does not feel like cooking. I used prosciutto instead of serrano ham since the latter is very expensive where I live, and roasted some boneless chicken breasts, which I then sliced thinly. This will be part of our regular hot weather meal rotation.

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• Belkey

  20 April 2010

  Belkey rated and commented on this recipe

  

  Love the clever idea of warming the lentils using boiling water from the kettle. I made this dish for supper last night and instead of tomatoes, I added some chunked cucumber and used parma ham instead of serrano as that is all I could get in the supermarket. Would definitely do again as a lovely substantial supper salad.

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• Louise

  01 June 2010

  Louise rated this recipe

  

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• Uliana

  22 August 2011

  Uliana rated this recipe

  

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http://www.bbcgoodfood.com/recipes/11601/

http://www.bbcgoodfood.com/recipes/11601/

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Ingredients

• 1 red onion , halved and very thinly sliced
• 1 tbsp sherry vinegar
• handful flat-leaf parsley , roughly chopped
• 4 ripe tomatoes , roughly chopped
• 2 tsp small capers , drained
• 250g pouch ready-cooked Puy lentils (I used Merchant Gourmet)
• 2 tbsp extra-virgin olive oil , plus extra
• 8 slices Serrano ham
• meat from 2 cooked chicken breasts , torn into pieces
• 100g bag wild rocket

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Ingredients

• 1 red onion , halved and very thinly sliced
• 1 tbsp sherry vinegar
• handful flat-leaf parsley , roughly chopped
• 4 ripe tomatoes , roughly chopped
• 2 tsp small capers , drained
• 250g pouch ready-cooked Puy lentils (I used Merchant Gourmet)
• 2 tbsp extra-virgin olive oil , plus extra
• 8 slices Serrano ham
• meat from 2 cooked chicken breasts , torn into pieces
• 100g bag wild rocket

PER SERVING

320 kcalories, protein 35g, carbohydrate 2012g, fat 3 g, saturated fat 7g, fibre 5g, sugar 2.3g, salt 0 g

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