Turkey, pea guacamole & radish wrap

Turkey, pea guacamole & radish wrap

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(2 ratings)

Prep: 5 mins No cook

Easy

Serves 1
Keep in shape with this lunchbox and picnic-friendly wrap filled with lemony pea 'guacamole', low-fat cream cheese and lean white meat

Nutrition and extra info

Nutrition: per serving

  • kcal339
  • fat9g
  • saturates4g
  • carbs32g
  • sugars6g
  • fibre7g
  • protein30g
  • salt1.2g
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Ingredients

  • 50g cold cooked pea
    Peas

    Peas

    p-ees

    A type of legume, peas grow inside long, plump pods. As is the case with all types of legume,…

  • 2 tbsp low-fat cream cheese
  • a little lemon zest and juice
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 reduced-salt wrap
  • 50g turkey, sliced
    Turkey

    Turkey

    terk-ee

    The traditional Christmas bird, turkey is good to eat all year round though is only readily…

  • 2-3 radishes, sliced
    Radish

    Radish

    rad-ish

    The root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy…

Method

  1. Crush peas with cream cheese and lemon zest and juice, then season. Spread over wrap, top with turkey and radishes. Roll and halve to serve.

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