BBC Good Food

A root vegetable belonging to the dandelion family, salsify is also known as the oyster plant because of its oystery taste when cooked. The root is similar in appearance to a long, thin parsnip, with creamy white flesh and a thick skin. In the same way as many root vegetables, salsify can be boiled, mashed or used in soups and stews.

Availibility

October to January.

Choose the best

Choose salsify that is firm and smooth, preferably with the green tops still on.

Prepare it

Scrub the root under cold running water, peel with a sharp knife and place in water with a little lemon juice.

Store it

Refrigerate in an airtight container and use within one week.

Cook it

Peel the root, then cut into short lengths and simmer for half an hour until soft. Drain, then sauté in a little butter.

Can't find it

Try scorzonera.

Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

Events

Discover all the BBC Good Food Shows

On TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here