Cinnamon
Pronounce it: sin-ah-mun
A fragrant spice which comes from the inner bark of a tropical tree that, when dried, curls into quills used to add a warm, distinctive flavour and aroma to usually sweet dishes.
Choose the best
Choose cinnamon that has a distinctive, warm and sweet aroma. If it does not smell sweet it is past its best and should be discarded.
Store it
Store cinnamon sticks in a air-tight container in a warm, cool place.
Cook it
Ground in cakes, biscuits and desserts. Sprinkled over fruit. Added whole to casseroles, mulled wine and punch. Beat into butter with a little sugar and spread on toast or sprinkle on cereal. Soak a cinnamon stick in herbal tea before drinking; add to water when boiling rice.
Can't find it
Try cassia or nutmeg

