Just a packet of linguine and six ingredients stand between you and an impressive seafood supper. The BBC Good Food team has your speedy meal for two sorted.

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Points to remember:

You'll need:

200g linguine
1 tbsp olive oil
1 red chilli, chopped
1 large garlic clove, sliced
200g white crabmeat
150ml white wine
1 small bunch parsley, chopped

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For more inspiration, check out our ultimate seafood collection and speedy supper recipes.

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Olwen Mary

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