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Member recipe
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Blueberry Overnight Oats

  • Preparation and cooking time
    • Prep:
    • 4 hours or overnight
  • Easy
  • Serves 1
A quick, nutritious slow release energy packed breakfast for all the family


Overnight Oats

  • 60g rolled oats
  • 125ml milk (of choice)
  • 50g plain greek yoghurt
  • 50g blueberries
  • maple syrup to taste


  • STEP 1
    Mix the oats, yoghurt and milk together.
  • STEP 2
    Stir in the blueberries
  • STEP 3
    Pour into a small jar and cover
  • STEP 4
    Leave in the fridge for at least four hours or overnight
  • STEP 5
    Remove from fridge, add maple syrup to taste and serve immediately.

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