Blueberry Overnight Oats

Preparation and cooking time
- Prep:5 mins
- 4 hours or overnight
Easy
Serves 1

A quick, nutritious slow release energy packed breakfast for all the family

Ingredients

Overnight Oats

60g rolled oats
125ml milk (of choice)
50g plain greek yoghurt
50g blueberries
maple syrup to taste

Method

STEP 1
Mix the oats, yoghurt and milk together.
STEP 2
Stir in the blueberries
STEP 3
Pour into a small jar and cover
STEP 4
Leave in the fridge for at least four hours or overnight
STEP 5
Remove from fridge, add maple syrup to taste and serve immediately.