Member recipe

Banana Skewers

Member recipe by

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by

Cooking time

Prep: 10 minutes Cook: 1 hour and 30 minutes

Skill level

Easy

Servings

6

Energy snack

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 6 wooden skewers
  • 3 bananas
  • 1/2 cup of low fat peanut butter
  • 1/2 cup of plain coconut yoghurt
  • 2 packets of stevia
  • 1 cup of dark chocolate chips
  • 1 tsp of coconut oil
  • 1/4 cup of chopped nuts (any kind)
  • 1/4 cup of crushed pretzels
  • 1/4 cup cacao nibs

Method

  1. Peel the bananas. Trim the ends and cut in half to make 6 straight segments.Stick skewers into one end of each banana. Line your a baking tray with baking paper. Lay your bananas on the parchment and freeze for an hour.

  2. Meanwhile, mix together the peanut butter, yoghurt and on packet of stevia in a bowl.

  3. Once the bananas are frozen, roll each segment in the peanut butter mixture and return to freezer for 30-60 minutes.

  4. Mix the chopped nuts, pretzels, cacao nibs and the remaining packet of stevia together in a bowl.

  5. Melt the chocolate and coconut oil in a glass bowl over a saucepan of boiling water. Dip each banana segment into the chocolate, hold the segment over the nut toppings and sprinkle evenly onto all sides of the bananas. Return to freezer for 10-20 minutes.

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.