Keep the washing-up down to an absolute minimum with this one-pot supper - you can even eat it out of the cooking dish!
Learn how to make perfect scrambled eggs time after time with Bill Granger's recipe
A perfect supper for one or ten people
Who needs ready-made instant noodles when you can whip up your own low-fat, high flavour version in under 10 mins?
Gordon Ramsey selects his favourite cuts of beef and explains how to prepare and cook for the perfect steak dinner
A satisfying solo salad that's superhealthy - great for a busy worknight supper
Make the most of the berry season with a glass of fruity goodness
A quick risotto easily made into a vegetarian dish by leaving out the bacon and adding two or three large, grilled mushrooms
Treat yourself to Barney Desmazery's one-pan solo supper - with the extra bonus of next to no washing up
Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato
Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes
Crushed haricot beans make a tasty, nutritious alternative to mashed potato and go great with grilled meat
Boost your iron intake with this simple healthy recipe
A veggie treat that is so tasty everyone will want one!
A toasted cheese sandwich that is anything but ordinary - oozing with camembert and topped with cranberry sauce to give it a Christmas kick
A tasty, quick, cheap and - dare we say - healthy meal solution for students
Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own?
Deliciously creamy risotto without being too rich
Rebecca Roberts serves roasted courgette, carrots, red onion, tomatoes and mushrooms with couscous and chicken in this recipe for one
Give the traditional layered sandwich a meat-free twist by combining houmous with healthy tomato, watercress and carrot