This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
A rich and comforting Greek classic without the calories, what's not to love?
A superhealthy supper that's perfect for a busy weeknight, try making double the beans and freezing for next time
A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa
A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
This low-fat soup is packed with flavour and so simple to cook
This warming bake is a real family winner, it's cheap, low-fat and superhealthy
This superhealthy curry side dish is a Punjabi staple. Deliciously spicy, it's also a good source of vitamin C
A superhealthy salad that's full of intense flavours with oily fish, olives and capers
Cheap to make and good for you too, this colourful side salad works well with curry
This spicy rice serves eight so is ideal if you've got friends coming over for curry